Recipes

Ingredients
250 g long grain rice, 1 small red pepper, diced, 1 small green pepper, diced, 1 198g tin of sweetcorn, 1 spring onion, diced, 170 g sultanas, 170 g salted peanuts, 1 227g tin of pineapple chunks in juice, 1 glass(es) olive oil, 3 tablespoon(s) white wine vinegar, 1 heaped tsp curry powder, 1 heaped tsp brown sugar, 1 teaspoon(s) salt, 20 g parsley, chopped,

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Ingredients
4 thick slices of white or brown bread, 4 teaspoon(s) red pesto, 1 small yellow pepper, diced, 50 g mature cheddar cheese, grated, 1 teaspoon(s) chilli oil,

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Ingredients
4 free range eggs, 1 teaspoon(s) milk, 1 red pepper, chopped into small pieces, 40 g cheddar cheese, grated, 1 small handful of parsley, chopped, 1 knob of butter,

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Ingredients
25 mL vodka, 1 thin red chilli, sliced in half and de-seeded, 1 pinch of black pepper, 1 pinch of salt, 1 lime, halved, 75 mL lemonade, 1 handful of crushed ice,

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Ingredients
300 g rigatoni pasta, 3 red peppers, roughly chopped, 2 red onions, roughly chopped, 60 g fresh basil, roughly chopped, 225 g Spanish chorizo, sliced into 1/2cm thick pieces, 3 tablespoon(s) extra virgin olive oil, 50 g parmesan, shaved,

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Ingredients
500 g halloumi cheese, chopped into large chunks, 4 large peppers, cut into eighths, 250 g cherry tomatoes, 250 g red onion, sliced, 2 medium courgettes, sliced into 1cm thick pieces, 2 tablespoon(s) olive oil, 12 Kebab Sticks,

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Ingredients
2 large baking potatoes, 1 large avocado, chopped, 1 green pepper, diced, 2 tablespoon(s) mayonnaise, 10 g chives, finely chopped, 1 lemon, squeezed, 1 knob of butter (optional),

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Ingredients
2 peppers (any colour), 2 carrots, 1 floret of broccoli, 2 small courgettes, 150 g natural yoghurt, 30 g fresh mint, chopped, 2 limes squeezed,

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Ingredients
300 g pasta, 100 g green pesto, 2 green peppers, 150 g tinned sweetcorn, 150 g mange tout, 3 tomatoes, 100 g mozzarella cheese, chopped into small pieces,

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Ingredients
250 g couscous, 2 large red peppers, diced, 2 avocados, chopped, 100 g tomatoes, quartered, 1 lemon, squeezed, 200 g Greek feta, crumbled, 100 g pitted black olives, halved, 50 g pine nuts, 1 handful of coriander, chopped, 1 teaspoon(s) olive oil,

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